We’ve updated our Terms of Use to reflect our new entity name and address. You can review the changes here.
We’ve updated our Terms of Use. You can review the changes here.

Catharsis & Regret

from Wake by All Torn Up!

  • Streaming + Download

    Includes unlimited streaming via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    Purchasable with gift card

      $1 USD  or more


  • Record/Vinyl + Digital Album

    This limited edition purple vinyl 7" press of "Wake" will be released in April 2020.

    4 song 7" of "Wake" by All Torn Up!

    Side A
    1. In the Distance *
    2. Catch 2222

    Side B
    1. The Lotus Eaters *
    2. Catharsis & Regret

    *clips from Malcolm X

    Joey Steel - lead vocals
    Jason Tancer - guitar
    Philippe - bass
    Cello - guitar & vocals
    Sören - drums

    background & gang vocals: Glenn Gentzke, Kristin Laughter, Ryan Kollin, & the band

    recorded & mixed by Pete Steinkopf at Little Eden Studio in Asbury Park, NJ
    mastered by Brian Chirlo

    original cover painting by Dick Lucas
    All Torn Up! logo font by Kaitlyn Chen
    front cover layout by Taylor Feld, Taso Theo, Jeff Spangler, & Cello

    Includes unlimited streaming of Wake via the free Bandcamp app, plus high-quality download in MP3, FLAC and more.
    ... more
    ships out within 10 days

      $6 USD



Catharsis & Regret

these bridges burn
these fires we set
light our way forward
past all our regrets

the ashes cry
since there’s no justice
let there be no peace

last night we castrated a rapist and tattooed across his face
we put all the excuses that he yelled at us in pain

then we broke all of the hands of all racists we could find
then took our time sewing shut their eyes

well, maybe we’re short sighted
maybe we’re fucking wrong
maybe we should all just sing along

with the sound of blue blood spilled out at the gate
silence of their last breath of hate
the right wing broken bones
the concrete in their skulls
fire choking flags soaked in gasoline

water boarded billionaires bleach soaked to the brim
drowning white supremacists after we skin all them

landlords buried up to their necks in piles of shit
antfarms made of assholes all living all rent free

i heard you all snickering, that i don’t fucking care
‘cause i wanna burn their houses down while their backward asses there

but those petty men’s rights advocates hawking all their lies
would smell a whole lot better with their body sprays on fire


from Wake, released April 3, 2020


all rights reserved



All Torn Up! New York, New York

contact / help

Contact All Torn Up!

Streaming and
Download help

Redeem code

Report this track or account

If you like All Torn Up!, you may also like: